yoga for beginner

3 × 2-hour private sessions

learn the basic foundations of yoga postures, coupled with how to breathe deeply and freely, will help you improve your posture, eliminate painful joints and remove tension from out-of- balance muscles.

this personalised beginner course is the best place to start a new yoga journey or reestablish your roots back into yoga.

for you or someone you care about, start here and observe the physical, and mental shift, begin a radical inner transformation. 

open sessions (based on availability): 1-3pm or 3-5pm, monday to sunday

investment: 695€

email to sign up.