This powerful five-day training course will give you the essential knowledge of your body and mind through the applied practice of yoga asana, pranayama and meditation. You will also learn about the eight limb path of yoga, which is a great entry into how yoga works in your body, mind and life.

This Level Two training is where the rubber hits the road if you are wanting to teach or take your learning to a completely new level.

With daily yoga practice and deeper applied workshops on functional anatomy, subtle body practices on chakras, bandhas, pranayama and meditation, your view on yoga and yourself truly begins to change and transform with these potent practice and principles.

Level Three is where we integrate all the knowledge and learnings you gained over the first two trainings. We refine communication, learn how to theme, and create a sequence, which integrates body, mind and heart.

You start to define your teaching and personal philosophy, which is one of the most powerful processes of the whole training. You will learn how to create a sequence and theme with your unique signature.

If you are serious about teaching and sharing yoga, Level Four is where we gain the individual knowledge and direct feedback for you to go out and apply your newfound skills and passions.

You have direct discussion sessions with Blair as you clarify your path moving forward into the world. This last part of the training is very individual and requires you to spend the time and effort to get clear. Blair will spend time with you to make sure you are clear and ready to teach.