Shoulder girdle & Core integration
Move beyond blind faith into the truth of direct experience. - Consciousness
Learn how to step out of your current reality, and get a new perspective on what is possible for you and your life. Getting upside down gives you an immediate reality check. Your whole mind-body complex has to adapt in the fear of falling over. Your belief systems are running the show of your life within you and around you. Most of us are running an outdated belief system that is not inspiring or empowering. Beyond Belief workshop is a great opportunity for a reset as you challenge yourself in an immediate way. Blair will teach you the most important steps for you to overcome fear, and you can apply these same steps in any area of your life.
This powerful workshop is for you if you have been practicing yoga for a while and still fear the unknown of inversions which include the shoulderstand and headstand series, or the inevitable arm balancing postures which there are many. Once Blair has covered the foundations and shared how to overcome fear, you will practice these beautiful postures safely and effectively giving you the confidence to practice and progress after you leave.
This workshop is all levels as you can practice the building blocks, which are essential conditioning for all walks of life.
Investment: 50€ for 1, 90€ for 2 and 120€ for 3 workshops.
Email us here if you would like to sign up to more than one workshop.