Theories of the Chakras, Yin & Yang Pranayama, Contemplation
Sensation is the seed of all thought. - Buddha
Learning how to let the murky and silky waters of the lake of your mind settle will bring clarity and a newfound sense of reason and purpose into your existence.
In this masterclass, Blair will begin with theories of the chakras, as a bridge to higher Consciousness. This is a mouthwatering subject not to be missed. He will then introduce you to Yang pranayama and then Yin pranayama as a stepping stone into meditation, and finishing with yin yoga.
If you are interested in how yoga works and the deeper dimensions of our internal forms, you will love this master class, which is accessible to all levels from beginner to seasoned practitioner.
Investment: 50€ for 1, 90€ for 2 and 120€ for 3 workshops.
Email us here if you would like to sign up to more than one workshop.